Cozy Vibes Blog for Autumn & Winter 2024 by Joy's Fit Life
Welcome to another JFL Blog! Hope you are doing well. For the first time I am embracing shorter days, longer nights and chilly air. (you...
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WELCOME TO JOY'S FIT LIFE
joysfitlife
Jun 26
Summer 2024 Bringing The Heat!
Yes Summer brings fun in the #sun. And it also brings HEAT and HIGH Temperatures. Remember to always keep your body #cool and #hydrated...
joysfitlife
Apr 3
Spring Blog "Restore & Soar" in 2024!
Joy's Fit Life What does restoring mean to you? Restoring your #health, #finances, #career & #relationships? Or your ability to #create...
joysfitlife
Dec 2, 2023
"FULL SPEED AHEAD" December 2023 Blog
Yup I said "Full Speed"! #endings mean new #beginnings. It's not a Race it's a steady pace. Don't allow the #holidays to throw you off...
joysfitlife
Jan 10, 2023
"2023 Pouring Into Me Training Program"
Training All of The Bodies?....What does that mean? Overall #wellness has everything to do with our thoughts, mind set and emotions. And...
joysfitlife
Jul 7, 2022
Plant Based Cooking You Tube Channel !!
Hey! I wanted to share that I have a cooking You Tube channel called "Joy's Fit Life Plant Based Quickies". Go to You Tube and search...
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