Welcome to another JFL Blog! Hope you are doing well. For the first time I am embracing shorter days, longer nights and chilly air. (you...

Joy's Fit Life What does restoring mean to you? Restoring your #health, #finances, #career & #relationships? Or your ability to #create...

Yup I said "Full Speed"! #endings mean new #beginnings. It's not a Race it's a steady pace. Don't allow the #holidays to throw you off...