top of page
Search
joysfitlife

"FULL SPEED AHEAD" December 2023 Blog


Yup I said "Full Speed"! #endings mean new #beginnings. It's not a Race it's a steady pace. Don't allow the #holidays to throw you off #track.

- No slowing down

- Plant seeds

- Don't put off your goals

- Stay true to yourself

*#FOCUS

*#DISCIPLINE

*#CONSISTENCY Are for sure ways to be successful. (trust me I'm taking my own advice) :)


A great way to stay on track is to #create your own personal #challenges. For money, #health, #fitness etc. Even #invite some #family and #friends to join you. It would make a great #support system. And would be very #Fun!


Granted this is #hibernation #season, time to #reflect, #relax and go within, which is very much needed especially during this time. But don't get stuck there and use it as an excuse to not put your thoughts into #ACTIONS.! Continue to go out into #nature, drink plenty of #water and eat #foods that are #hydrating. Most off all Don't let ANYTHING #stress you out. 100%

Neglecting yourself and your needs will deplete you of your #zest and #energy. And that will absolutely make it more challenging to get back on track or start something new come #January2024. So keep your #tank full, #engine revved and always be ready to go. Don't wait for 2024 start Now!. Deuces! Party People! #joysfitlife 4 Life!! #fullspeadahead




40 views0 comments

Comments


bottom of page