Joy's Fit Life Journey Spring 2025 Blog

Happy Spring forward! I hope you are doing well and enjoying LIFE!. With #spring comes a time for #newbeginnings and #selfreflection. We get so caught up in getting to the next level that we forget to enjoy the #journey. Fitness has been my #passion for as long as I can remember. But 2003 was the year I became a #fitnessinstructor. To follow up a few years later becoming a #personaltrainer. As the #fitnessindustry evolved so did I. And it has been an exciting #evolution. As I looked back and did some #reflecting I must say I forgot about a lot of #milestones and #obstacles I had to overcome. I am #proud of myself. And I'm here to say you should do the same.

Look back on your personal journey no matter what it is or what it's about. And acknowledge your #growth and #courage. Appreciate how far you have come. Be proud of yourself. It's okay to do that. It's always great to have #goals and to #levelup. But just remember to #enjoythejourney. Have a #happy Spring Season! Deuces!!!!!!! #joysfitlife #keepmoving